Who Should Take this Course?

  • Licensed Massage Therapist

Board Approved

  • NCBTMB (6)

  • FSMTA (5.5)

  • TDLR (6)

What You'll Learn:

    1. Welcome

    2. Disclaimer

    3. What is Assisted Stretching SFH?

    4. Principles Behind Safe Stretching

    5. Preparing for your session

    1. Theory Handout

    2. Introduction

    3. Benefits of Stretching

    4. Quiz 1

    5. Effects on Muscles

    6. Quiz 2

    7. Effects on Tendons, Ligaments, and Capsule

    8. Quiz 3

    9. Effects on Fascia

    10. Quiz 4

    11. Neurophysiology of Stretching

    12. Quiz 5

    13. Reflexes

    14. Quiz 6

    15. Stretching Protocols

    16. Quiz 7

    17. Safety Considerations

    18. Quiz 8

    1. Spinal Rotation

    2. Key Points with Spinal Rotation

    3. Spinal Lateral Flexion

    4. Key Points Spine Side Flexion

    5. Neck Lateral Flexion and Rotation

    6. Tips for Neck Side Flexion

    7. Neck and Shoulder Girdle

    8. Tips for Advanced Neck Side Flexion

    9. Dynamic Isolated Stretching of Upper Trapezius Muscle

    10. Tips for Success

    11. Quiz 9

    1. Dynamic Scapula

    2. Tips for Moving the Scapula

    3. Shoulder Muscles

    4. Tips for Shoulder

    5. Isolated Wrist Flexor Muscles

    6. Tips for Wrist Flexor Muscles

    7. Full Upper Body Stretch

    8. Tips for Upper Body Stretch

    9. Quiz 10

    10. Upper Body Flow!

    1. Hip Flexion, Rotation and Abduction

    2. Tips for Hip Flexion

    3. Hip Flexion with Spinal Rotation

    4. Tips for Hip Flexion with Spinal Rotation

    5. Progressive Hamstring Stretch

    6. Tips for Hamstring

    7. Hamstring Stretch with Crossed Leg

    8. Tips for Hamstring with Crossed Leg

    9. Hip Flexion and Adduction with Spinal Rotation

    10. Tips when Twisting

    11. Leg Pump by Adrianne Oyewole

    12. Tips for Leg Pumping

    13. Quiz 11

    1. Quadriceps, Tibialis Anterior and Calf Stretch

    2. Tips

    3. Hip Extension with Spinal Rotation and Final Stretch

    4. Tips for Hip Extension

    5. Tips for Full Body Stretch in Prone

    6. Quiz 12

    7. Lower Body Flow

"Well designed and highly applicable"

  • 67 lessons
  • 2 hours of video content

Benefits of Taking Assisted Stretching Therapy

  • Become a Stretch Therapist

    Transform your client's body with stretch therapy that corrects debilitating posture, leading to pain and dysfunction. Be part of the solution.

  • Offer a new Service

    Add a 30-minute Assisted Stretching session before or after the massage treatment.

  • What clients are saying

    "I went to a stretch therapist. I hardly recognized my body afterward. I discovered how inflexible some parts of me are".

Proof of Completion

Your proof of completion will be generated right after you have completed the course.

What to Expect?

  • A new modality to simultaneously stretch and assess

  • A proof of certification allowing you to practice right away

  • Professionally recorded videos and content

  • A strong theoretical part of the seminar is supported by intensive hands-on practical experience

  • Online support with questions you may have during and after the course

  • Years of training and knowledge built into the course

  • 365 days access to the course

  • Obtain 2 fantastic stretching routines to incorporate into your practice

  • Become proficient in offering your clients an upper and lower body stretching routine

  • Add diversification to your repertoire of services offered to your clients

Offer 30 Minutes of Stretching Before the Session!

Better for your Client and easier on the Therapist.